Interacting with cats and dogs can reduce stress, leading to relaxation and emotional well-being.
Mood Enhancement: Spending time with these animals can trigger the release of feel-good hormones, boosting mood and happiness.
Loneliness Alleviation: Cats and dogs offer companionship, helping individuals feel less isolated and lonely.
Social Interaction: Owning pets encourages socializing and can foster connections with others.
Physical Activity: Dog ownership promotes exercise, benefiting physical health and fitness.
Emotional Support: Pets provide a non-judgmental space for expressing emotions and coping with stress or grief.
Overall Well-Being: Pet ownership is associated with improved mental health, self-esteem, and life satisfaction.